martial arts for adults
see our web specials and free bonuses

If you’re looking for martial arts lessons for adults or even for the whole family in the Rochester area, PENFIELD, GREECE, IRONDEQUOIT areas, you’ve come to the right place!

In our totally unique, innovative Taekwondo program, you’ll not only learn how to defend yourself and your family in virtually any situation, but you’ll also quickly (and safely) build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence.

Imagine walking into the board room or into the boss’s office to ask for that long overdue raise with a new sense of confidence and certainty. You’ll accomplish all of this and more in our Master Kim's Taekwondo Institute innovative martial arts lessons for adults!

Complete the form on this page for more information about available programs in Rochester, to see our web specials, and take advantage of our special trial offer!

It’s easy to get started with our Introductory Program

*Three exciting lessons and a Taekwondo uniform for Only $29

Look at what students are saying
martial arts testimonialThe Best
“Master Kim’s is simply the best in every way. I cannot imagine studying Taekwondo anywhere else.”
-Tim Broshears (Rochester, NY)
martial arts testimonialGet Fit or Stay Fit
“The training that Master Kim’s offers is excellent, both physically and mentally. Whether you are looking to get fit or stay fit, the classes are designed to help you reach your goals.”
-Lori Estey (Penfield, NY)
martial arts testimonialFriendships
“Over the years Master Kim’s has been a second home to me. I have not only gained many physical benefits, but also many great and wonderful friendships.”
-Jane Devries (Rochester, NY)
martial arts testimonialHealth and Happiness
“I enjoy being with respectful caring people diverse in their backgrounds, abilities, skills, and goals all working to help each other enhance their emotional, mental, and physical wellbeing. Taekwondo enhances my prospects for life long “health and happiness” what more could I ask for?”
-Larry Foster (Brighton, NY)